From time to time we talk about the psychological advantages of being a nudist. The most common way of nude exercise is of course naked pilates or nude yoga. This is also because body acceptance is a big thing these days, and that doesn’t come as a surprise. The more media and companies will tell us how to look, the more people will think that they can’t reach those standards and thus lose confidence in their own body. Nudism, nude … Continue reading Undress to destress